Healthy Aging

Healthy aging care in The Villages, Florida.

Most people do not want to live longer so much as they want the years they have to work properly — energy that lasts the afternoon, recovery that keeps up with an active week, and a body that still does what they ask of it.

910 Old Camp Road, Suite 162, The Villages Mon–Thu 7 AM–3 PM · Fri until noon

Dr. Christopher Cheshire Dr. Thomas Phipps, MD, who provides medical oversight at Cheshire Integrative Medicine

Treated by Dr. Christopher Cheshire, MS, AP, LAc, DOM, NCCAOM board certified, 22 years in The Villages. Medical oversight by Dr. Thomas Phipps, MD. Meet the providers

In short: Healthy aging care in The Villages FL: energy, recovery, mobility and clarity. NAD+, peptide therapy, acupuncture and targeted supplements.


The Short Version

Aging well is a maintenance problem.

Three things tend to slip with age: cellular energy production, tissue repair speed, and circulation. You feel the result as fatigue that does not match your sleep, soreness that takes days instead of hours, and stiffness that has become normal.

None of that is treated by a single product. We look at what is measurable and modifiable — sleep, energy, recovery, mobility, and the basic nutrient inputs — then use the tools that support those systems directly.

Often treated with NAD+ Therapy  ·  Peptide Therapy  ·  Acupuncture  ·  Supplements  ·  Laser Therapy  ·  LED Therapy  ·  Microneedling  ·  Cupping Therapy  ·  Acupuncture Injections


What patients want to change

If this sounds like you, call.

The list below is where we spend most of our clinical time. Links go to the pages where we go into detail.

Fatigue that sleep does not fixSlower recovery after activityStiffness and lost mobilityMental clarity and focusPoor sleep qualityLow resilience to stressNagging joint discomfortSkin quality and tone

What we actually do

What a course of care looks like.

01

Start with the inputs

Before anything else: sleep, protein, hydration, movement, and the handful of nutrients most adults in this age group are genuinely short on. Skipping this makes everything else less effective.

02

Support cellular energy

NAD+ therapy targets the coenzyme that mitochondria depend on for energy production. It is the tool patients most often notice in terms of daytime energy and mental clarity.

03

Support repair

Peptide therapy is aimed at tissue repair and recovery signaling. Used with a specific goal — a joint, a recovery window, a training block — rather than indefinitely.

04

Keep moving comfortably

Mobility is use-dependent. Acupuncture and laser therapy keep stiff joints and irritable tendons quiet enough that you keep doing the activity that maintains them.


Cost, Insurance and Visits

Healthy Aging cost and insurance in The Villages.

What sets the cost

Healthy aging plans are built from NAD+, peptides, acupuncture and a short supplement list, each priced separately and reassessed rather than sold as a package.

Insurance

It depends on the therapy. Acupuncture visits are covered by many insurance plans and we check yours before the first appointment. Shockwave, laser, injections, peptides and NAD+ are self pay, and you will know the price of each before you agree to it.

How many visits

After the first consultation, most of the work happens at home with periodic check-ins, so visits are monthly or less.

Your first 20 minute consultation is free, and no referral is needed. Call 352-430-2720. Insurance and payment details.

Questions

Straight answers.

We avoid that phrase. Nothing here reverses aging. What these tools can support is energy, recovery, mobility, and sleep, which is what most patients actually mean by aging well.
For NAD+ and peptide therapy we review your history and current medications, and Dr. Phipps, MD, oversees the medical side. If recent labs exist, bring them. If they are needed, we will say so.
Energy changes from NAD+ are often noticed within the first few sessions. Recovery and mobility changes take longer — think weeks, not days.
Usually yes, but we review every medication and supplement first. Some interactions matter, and we will tell you if something is a poor fit.
At Cheshire Integrative Medicine, 910 Old Camp Road, Suite 162, The Villages, FL 32162. Patients come from across The Villages and from Lady Lake, Oxford, Wildwood, Fruitland Park, Summerfield, Leesburg, Belleview and Ocala. Ground floor, free parking at the door.
Healthy aging plans are built from NAD+, peptides, acupuncture and a short supplement list, each priced separately and reassessed rather than sold as a package. Call 352-430-2720 and we will quote your plan before you book.
It depends on the therapy. Acupuncture visits are covered by many insurance plans and we check yours before the first appointment. Shockwave, laser, injections, peptides and NAD+ are self pay, and you will know the price of each before you agree to it.

Patient Reviews

What patients say on Google.

Read all reviews

Dr. Cheshire is rated 4.6 of 5 on Healthgrades from 11 patient ratings as of October 2026 (Healthgrades profile). The quotes above are from Google.

Where We Treat

Healthy aging care in The Villages, Florida.

Our clinic is at 910 Old Camp Road, Suite 162, on the ground floor with step-free access and free parking at the door. Most patients drive in from The Villages and the surrounding Lake, Sumter, and Marion county communities.

Address910 Old Camp Road, Suite 162
The Villages, FL 32162

Phone352-430-2720

HoursMonday to Thursday, 7 AM to 3 PM
Friday, 7 AM to 12 PM

Getting hereGround floor, step-free entry. Look for the ACUPUNCTURE sign on the porch. Directions

Communities We See Patients From

The VillagesLady LakeOxford WildwoodSummerfieldFruitland Park LeesburgBelleviewOcala

Further reading: NIH National Institute on Aging: healthy aging · MedlinePlus: older adult health.

Clinical Review

Reviewed by our clinical team

Written and clinically reviewed by Dr. Christopher Cheshire, MS, AP, LAc, DOM (NCCAOM board certified). Last reviewed September 2026. Content updated November 3, 2026.

This page describes our general clinical approach. It is not a claim about your individual outcome and it is not a substitute for an evaluation.

Start Here

Spend the years well.

Book a free 20 minute consultation. We will tell you which of these tools is worth your money for your goals, and which is not.

Call for a free consult 352-430-2720
Call 352-430-2720Directions